Café Belle
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Health, Fitness, and Nutrition Cafe (17)
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 My Weight Loss Challenge Forum (moved to Cafe Belle Fitness Journal section)Hey Cafe Belle members, I have just announced on YouTube that I am starting my personal weight loss challenge, and am inviting yo… Started by KrisLatest Reply |
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 DietI have begun to work out it is well over due and I want to be healthier. Looking for any tips as far as a diet to stick with. Any Suggestio… Started by shawn27ful |
0 | Mar 5, 2011 |
The Benefit of Doing Pilates (video)I am a huge fan of pilates mat workouts. I find that it has been the most effective workout for toning and "slendering" my physique within… Started by Kris |
0 | Feb 5, 2011 |
The Top 5 Worst Breakfast Foods (video)Hm, I find this video interesting re: the 5 worst breakfast foods. I agree with the video for the most part...although it is hard to swall… Started by Kris |
0 | Feb 5, 2011 |
Going to the Gym Just to Show Off Your Body? Why? (see funny video!)Have you ever been to certain gyms where the members seem to show up only to look cute or show off their muscles? I've been to gyms like t… Started by Kris |
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Jan 10, 2011 Reply by Jayson |
My Weight Loss Challenge Forum (moved to Cafe Belle Fitness Journal section)Hey Cafe Belle members, I have just announced on YouTube that I am starting my personal weight loss challenge, and am inviting yo… Started by Kris |
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Dec 26, 2010 Reply by Kris |
 High Fructose Corn Syrup - Is it bad for you?This article does a great job of presenting the facts in a fair and balanced way. http://www.almightydad.com/fitness-nutrition/high-fructo… Started by Kallima |
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Dec 12, 2010 Reply by Robert Braggs III |
The Truth about 'Enriched' FlourHere are a few short articles that really explains why enriched flour is not all it's cracked up to be. http://www.globalhealingcenter.com/… Started by Kallima |
0 | Sep 11, 2010 |
A few of my tips for long, healthy nails...Here are some of my tips for achieving and maintaining long, healthy nails: 1. If you wear nail polish, use a strengthening nail polish… Started by Kris |
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Sep 8, 2010 Reply by Kris |
 How can I make fitness apart of my busy schedule?Hello everyone!I am so happy that summer is finally here, but I must say, the previous school semester wasn't too great. I had no time to c… Started by Anne |
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Jun 15, 2010 Reply by Kris |
Taking care of our dear teeth.Hi Everyone! This topic might sound a little weird, but ultimately, our teeth are very important when it comes to our self-esteem. Believe… Started by Anne |
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Jun 15, 2010 Reply by Anne |
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Hottest Brews at the Moment
May 6, 2013: A Healthy Hair Update (Journal Post)
Beauty Brew: 5 Beauty Benefits of Coconut Oil
Coconut has a myriad of benefits that you may not know of. Here is a quick list of the beauty benefits of coconut oil that will have you adding it to your beauty regimen before you know it. Continue Reading Here
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