Fitness and Health's Blog Posts Tagged 'cold' (3)

Reasons Why Chamomile Tea Should Be in Your Cupboard

 

Whether you know it or not, chamomile has been helping people feel better for hundreds of years, healing common ailments like stomach aches, sore throats, and cramps.  Overall, chamomile tea is one of the most effective and widely used medicinal teas known.  Due to its gentle nature, the use of chamomile…

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Added by Fitness and Health on September 19, 2011 at 1:00am — No Comments

The Benefits of Honey

Honey is a commonly-used item that we have all used as a sweetener in things ranging from tea to oatmeal.  However, you may not know that honey is also a natural remedy for many common ailments. 

Treatment with honey, referred to as apitherapy, has a myriad of…

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Added by Fitness and Health on June 5, 2011 at 6:30pm — No Comments

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May 6, 2013: A Healthy Hair Update (Journal Post)

Beauty Brew: 5 Beauty Benefits of Coconut Oil

Coconut has a myriad of benefits that you may not know of.  Here is a quick list of the beauty benefits of coconut oil that will have you adding it to your beauty regimen before you know it. Continue Reading Here

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