Fitness and Health's Blog Posts Tagged 'headache' (2)

PMS Relief to the Rescue!

We all know how annoying premenstrual syndrome (PMS) can be, especially when it is the last thing we want to deal with in an already busy and hectic schedule. A lot of women actually take days off from school and work because of incredibly uncomfortable PMS that knocks…

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Added by Fitness and Health on September 12, 2011 at 8:00pm — No Comments

The Benefits of Honey

Honey is a commonly-used item that we have all used as a sweetener in things ranging from tea to oatmeal.  However, you may not know that honey is also a natural remedy for many common ailments. 

Treatment with honey, referred to as apitherapy, has a myriad of…

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Added by Fitness and Health on June 5, 2011 at 6:30pm — No Comments

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Beauty Brew: 5 Beauty Benefits of Coconut Oil

Coconut has a myriad of benefits that you may not know of.  Here is a quick list of the beauty benefits of coconut oil that will have you adding it to your beauty regimen before you know it. Continue Reading Here

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