Mind and Body's Blog Posts Tagged 'how' (7)

How To Overcome The Doubts That Hold You Back

One of the things that stops many of us from achieving our dreams and achieving the best for our lives is that we live in a constant state of doubt.  We receive encouragement from faith, our family and our friends about what we can do but yet we still have that mindset that says, “I can’t do that!” …

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Added by Mind and Body on December 17, 2012 at 2:30pm — 1 Comment

How to Beat the Holiday Blues

The holiday season is considered to be a time of joy and celebration. Everywhere you turn, you are reminded that this is the season that you should be happy, partying, making and eating delicious baked goods and in the gift-giving mood. Yet, you may be one of countless people during this time of year that simply…

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Added by Mind and Body on November 29, 2012 at 7:00pm — No Comments

How to Stay Positive Throughout the Work Day

If you have a hard time maintaining a positive attitude throughout your workday, you are not alone. Many people go to work determined to have a good day, only to allow little things slowly chip away at their attitude, and eventually come home miserable and depressed. Here are some of my tips to maintain a…

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Added by Mind and Body on July 2, 2012 at 5:30am — No Comments

How to Be Happy

Processing personal happiness, for many, is an increasingly difficult task to do in a world with so much negativity, sadness, and pessimism. Millions of people turn to consumerism, achievement and financial prosperity, or new intimate relationships in order to grab a hold of happiness, only to find that the new pair…

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Added by Mind and Body on April 1, 2012 at 11:30am — No Comments

Conquer Your Mondays with a New Perspective

Do you absolutely hate Mondays? Do you find yourself dreading Mondays throughout your weekend, especially on Sunday? While some may feel like it is the worst day of the week, you can turn it into your best day with a simple change in perspective: 

 

Conquer the day by conquering your…

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Added by Mind and Body on December 4, 2011 at 10:00pm — No Comments

How to Celebrate Your Life Everyday

One of the main reasons why Cafe Belle was created was to encourage all women to celebrate themselves, inside and out. Oftentimes, we put the needs of others before our own and forget to treat ourselves because it feels selfish, or, that the time or effort to treat ourselves would be better used in pursuit of…

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Added by Mind and Body on March 1, 2011 at 6:00am — No Comments

Learning How to See the Best in Others Through the Love Principle

We are living in a world where trust is a hard thing to come by. Racial and cultural stereotypes shape people's perception of others before meeting them, and life's situations can make us very weary about seeing the good in others if we have been hurt by those that we've trusted over time. 

If you are someone…

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Added by Mind and Body on February 21, 2011 at 6:00am — No Comments

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May 6, 2013: A Healthy Hair Update (Journal Post)

Beauty Brew: 5 Beauty Benefits of Coconut Oil

Coconut has a myriad of benefits that you may not know of.  Here is a quick list of the beauty benefits of coconut oil that will have you adding it to your beauty regimen before you know it. Continue Reading Here

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