Mind and Body's Blog (59)

You Are So Much More

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Added by Mind and Body on May 18, 2013 at 6:30am — 1 Comment

Don't Let Life Bury You

One day a farmer's donkey fell down into a well. The animal cried piteously for hours as the farmer tried to figure out what to do. Finally, he decided the animal was old, and the well needed to be covered up anyway; it just wasn't worth it to retrieve the donkey.



He invited all…

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Added by Mind and Body on April 13, 2013 at 12:13am — No Comments

Don't Get Lost in the Drama

One of the topics that keeps coming up in discussions revolving around lessening stress and maintaining a happier attitude is staying out of drama and gossip on a day to day basis. If you find yourself, for example, in a work environment that simply revels in gossip and creating personal drama between employees, you…

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Added by Mind and Body on March 9, 2013 at 8:49pm — No Comments

Don't Let Your Mind Hold You Hostage

The mind is what we use in order to make our every decision and judgment.  Our minds give our emotions an avenue of expression and can also be a source of misinformation and torment.  You need to know that your mind makes decisions and judgments based on all that you've learned and experienced through your eyes, ears, touch and nose.  It's for this reason that you cannot allow…

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Added by Mind and Body on February 9, 2013 at 3:00pm — No Comments

What to Do When Your Loved Ones Step on Your Dreams

I recently had an experience where a friend of mine decided it was okay to downplay my goals.  It all happened during a recent conversation when I told them about my goal to retire much earlier than the normal retirement age.  In response, they quickly replied that there was no way I'd be able to retire…

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Added by Mind and Body on February 2, 2013 at 11:30am — No Comments

When People Enter Your Life in the Middle of Your Story

When People Enter Your Life in the Middle of Your Story

By: Jarrod Clark, OptimisticJourney.com

Every good story…

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Added by Mind and Body on January 19, 2013 at 8:08am — No Comments

Who or What is Renting Space in Your Mind Today?

 

I absolutely love this quote by Mahatma Gandhi: "I will not let anyone walk through my mind with their dirty feet." For me, the power of it lies within its imagery, yet how often do we allow people and their "dirt" - whether it be negativity or bad actions - to infiltrate our mental space…

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Added by Mind and Body on January 19, 2013 at 8:00am — No Comments

It's Always Darkest Before the Dawn!

Have you ever experienced negative circumstance after negative circumstance without being able to see the light at the end of the tunnel? It is a very common experience, and in these moments where it seems like you can't catch a break, you have to keep the fight going and pushing…

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Added by Mind and Body on January 12, 2013 at 5:00am — No Comments

When You Feel Like Quitting...

 

 

Have you ever arrived at a particular point on your life journey where you just feel like giving up on a certain goal? Where you feel like, why should I even bother try to accomplish this goal? Is it even possible? When you get to those moments, you need to pause and reframe…

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Added by Mind and Body on January 5, 2013 at 11:00am — 1 Comment

Expect Something Greater!

Expect Something Greater!

By: Jarrod Clark, OptimisticJourney.com

We serve an Ephesians 3:20 God. He's a God who is able to do exceedingly and abundantly above…

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Added by Mind and Body on December 28, 2012 at 11:37am — No Comments

It Starts Early in the Morning

It Starts Early in the Morning!

By: Jarrod Clark, OptimisticJourney.com

Many people get out of bed on the wrong foot. They wake up thinking of all the things that are going wrong instead of…

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Added by Mind and Body on December 19, 2012 at 8:23am — No Comments

How To Overcome The Doubts That Hold You Back

One of the things that stops many of us from achieving our dreams and achieving the best for our lives is that we live in a constant state of doubt.  We receive encouragement from faith, our family and our friends about what we can do but yet we still have that mindset that says, “I can’t do that!” …

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Added by Mind and Body on December 17, 2012 at 2:30pm — 1 Comment

Some Days Give You a Sad Song

Some Days Give You a Sad Song

Written by: Jarrod Clark

Much like music,…

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Added by Mind and Body on December 17, 2012 at 10:30am — No Comments

The Benefits of Meditation

Have you ever felt so stressed out and frustrated in life that you just need to carve out some time for yourself, clear your thoughts and arrive at a place of peace in your mind? Meditation is a wonderful way of tuning into your core and releasing frustration, anxiety and stress in life. I…

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Added by Mind and Body on December 16, 2012 at 10:38am — No Comments

Michael Jordan Reveals the Truth About Real Success

Let's face it: We live in a society that is obsessed with success, celebrating accomplishments while simultaneously ignoring the several failures that many encounter on their way to success. Real success takes sacrifice, drive, and motivation to overcome failure and mistakes when…

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Added by Mind and Body on December 13, 2012 at 4:01pm — No Comments

Why You're Like a Dog Fetching a Bone

Why You're Like a Dog Fetching a Bone

Written by: Jarrod Clark, Optimistic Journey

Life has it’s share of opportunities. But unfortunately, not every…

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Added by Mind and Body on December 12, 2012 at 11:36am — No Comments

How to Beat the Holiday Blues

The holiday season is considered to be a time of joy and celebration. Everywhere you turn, you are reminded that this is the season that you should be happy, partying, making and eating delicious baked goods and in the gift-giving mood. Yet, you may be one of countless people during this time of year that simply…

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Added by Mind and Body on November 29, 2012 at 7:00pm — No Comments

Move On, Don't Let Guilt Hold You Back!

Tyler Perry posted this on facebook and I really wanted to share this with everyone. …
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Added by Mind and Body on November 1, 2012 at 3:00pm — No Comments

In Order to Succeed...

Is your desire for success greater than your fear of failure? Oftentimes, especially these days, it is very easy to live a life nervous and anxious about what could go wrong, sinking into the belief that one must be "realistic" and "not be too optimistic." Break out of those mental chains and stay true to the passions of your heart. Reignite that fire inside and fuel the…

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Added by Mind and Body on October 30, 2012 at 7:00am — No Comments

How to Rise Above Those Voices and Win

I recently met a woman who loved to discourage others from achieving their dreams of success. If you mentioned something that was positive about your future, she would find some find some articulate but mind-numbingly-negative way of explaining to you that your vision was shortsighted and that you should change your…

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Added by Mind and Body on October 28, 2012 at 4:30pm — No Comments

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May 6, 2013: A Healthy Hair Update (Journal Post)

Beauty Brew: 5 Beauty Benefits of Coconut Oil

Coconut has a myriad of benefits that you may not know of.  Here is a quick list of the beauty benefits of coconut oil that will have you adding it to your beauty regimen before you know it. Continue Reading Here

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