Mind and Body's Blog – January 2011 Archive (7)

Your Own Personal Beauty Time: A Wonderful Way to Self-Renew!

Sometimes it is so easy to get lost in the day to day activities and obligations and forget about ourselves. But one of the best ways to renew and self-restore is to treat yourself to some "me" time. Find some time once or twice a week where you can gather up some of your favorite beauty items in your…

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Added by Mind and Body on January 25, 2011 at 6:00am — No Comments

Let Your Haters Become Your Fuel for Success!

A lot of you have seen Katt William’s comedy routine about haters. If you haven’t, here is a YouTube clip (before watching, please note that there is some explicit language in the clip):…

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Added by Mind and Body on January 24, 2011 at 6:00am — No Comments

A Moment of Encouragement

Written by: Cafe Belle's Barista 



Kirk Franklin: Gospel Artist 

The video below may be gospel song, but I really do believe that many of Cafe Belle Blog's…

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Added by Mind and Body on January 18, 2011 at 6:00am — No Comments

Self-Respect or Self-Obsessed?



I believe there is a fine line between respecting yourself and obsessing over yourself. I'll focus specifically on women when I say that a lot of us love to spend too much time and money investing in our beauty and our overall appearance, sometimes to the point of unhealthy self-obsession for the purposes of gaining respect from certain people,…

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Added by Mind and Body on January 10, 2011 at 6:30am — No Comments

A Video Celebrating Your Unique Beauty!

I just happened to come across a "tweet" by Raven Symone, where she wrote, "Gotta love it" and linked this video (song is called "Beautiful", by Steph Jones).

I'm very happy that this video exists. Not just because it is cute and entertaining, but because it also sends a particularly deep message that echoes the central reason why I started my YouTube channel and Cafe Belle: that women of all shapes, sizes and colors should be celebrated as beautiful, no matter what…

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Added by Mind and Body on January 7, 2011 at 6:30pm — No Comments

Don't Let Anyone Limit Your Dreams!





In the movie "Pursuit of Happyness" (2006), Will Smith's character (Chris Gardner) says to his son, "Don't ever let somebody tell you you can't do something - not even me." He continues, "You got a dream...You gotta protect it. People can't do somethin' themselves, they wanna tell you you can't do it. If you want somethin', go get it. Period." The quote may sound extra cute and sugary to some of you,…
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Added by Mind and Body on January 3, 2011 at 6:00am — 1 Comment

Rethink Yourself in 2011!

Welcome to the New Year! Or better yet, welcome to YOUR new year! This is a perfect time to "rethink" yourself: to rethink who you believe yourself to be and begin reaching even further for your dream goals! If you're unhappy with certain situations in your life right now, now is a…

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Added by Mind and Body on January 1, 2011 at 6:30pm — No Comments

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May 6, 2013: A Healthy Hair Update (Journal Post)

Beauty Brew: 5 Beauty Benefits of Coconut Oil

Coconut has a myriad of benefits that you may not know of.  Here is a quick list of the beauty benefits of coconut oil that will have you adding it to your beauty regimen before you know it. Continue Reading Here

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