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Mind and Body's Blog – September 2010 Archive (7)
First Impressions: The End All, Be All?
"When people show you who they are, believe them the first time."
Added by Mind and Body on September 30, 2010 at 7:30am — No Comments
Some Me Time!
How often do you cater to yourself? It may seem like a foreign concept to some of my readers, but I highly encourage everyone to allocate a certain amount of time per day/per week/per month to cater to your needs and relax. Your relaxation may arise through a favorite hobby or visiting your favorite salon/spa. Odds are that you won't be able to maximize your full relaxation potential simply by sitting in front of a television and watching your…
Added by Mind and Body on September 29, 2010 at 7:30am — No Comments
Victorious Thinking, Every Day!
Sometimes it is incredibly easy to fall into a "victim mindset" everyday and assume that your thought life is naturally supposed to be that way. Au contraire! I subscribe to the belief that you should have a victorious mindset from the moment you wake up to the time you go to bed. This mindset should allow you to think positively about whatever is going on for you on any particular day, minimizing the negative things to the point…
ContinueAdded by Mind and Body on September 27, 2010 at 7:30am — No Comments
Give Yourself a "Technology Break"
Living in today's society, so many of us have become incredibly technology-dependent that we never give ourselves a break from the cell phone, computer, and other gadgets that draw our attention second by second. Back in "the day" (well, for me, that's 80's and early 90's :)), people would criticize those who were addicted to watching television too much, and being called a "couch potato" was (and still is) considered a bad thing.…
ContinueAdded by Mind and Body on September 23, 2010 at 7:30am — No Comments
Living Your Passion
I recently had a conversation with an attorney friend who told me about her passion for writing. In fact, she would love to publish a novel she is working on, and has sent me several chapters of her fabulous work.
Added by Mind and Body on September 22, 2010 at 7:30am — No Comments
Unlearning: A Critical Thing To Do!
Added by Mind and Body on September 21, 2010 at 7:30am — No Comments
Never Operate Out of Fear!
A prevalent issue among many people is a feeling of anxiety and fear about various things that may be affecting their lives on a day to day basis. However, operating out of these negative emotions can be incredibly self-sabotaging. If your mind is constantly dwelling on the very thing you fear the most, you are actively forcing yourself off your dream path - the path that you would prefer to be on if those issues weren't bothering…
ContinueAdded by Mind and Body on September 20, 2010 at 7:30am — 1 Comment
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