Mind and Body's Blog – November 2009 Archive (1)

Friend or Enemy?

I just thought about something that I thought would be good to share with everyone:



"A true friend will build you up, and not tear you down to the point where they lift themselves up at your expense."



I really do believe that for us to be built up as strong, confident women, we need to be very careful as to who we let speak in our ear, and who we let into our lives overall. True friends are those that would rather build you up, than tear you down or take advantage of…
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Added by Mind and Body on November 9, 2009 at 7:00pm — No Comments

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May 6, 2013: A Healthy Hair Update (Journal Post)

Beauty Brew: 5 Beauty Benefits of Coconut Oil

Coconut has a myriad of benefits that you may not know of.  Here is a quick list of the beauty benefits of coconut oil that will have you adding it to your beauty regimen before you know it. Continue Reading Here

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