Mind and Body's Blog – December 2011 Archive (2)

Making 2012 a Victorious Year

When a new year is on the horizon, I become quite reflective. I start thinking about my resolutions from the previous year and what I was able to accomplish. It is also a quite refreshing time of year, when I begin to shed the last year like an old skin. Walking into a new year is like walking into a new…

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Added by Mind and Body on December 26, 2011 at 11:00am — No Comments

Conquer Your Mondays with a New Perspective

Do you absolutely hate Mondays? Do you find yourself dreading Mondays throughout your weekend, especially on Sunday? While some may feel like it is the worst day of the week, you can turn it into your best day with a simple change in perspective: 

 

Conquer the day by conquering your…

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Added by Mind and Body on December 4, 2011 at 10:00pm — No Comments

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May 6, 2013: A Healthy Hair Update (Journal Post)

Beauty Brew: 5 Beauty Benefits of Coconut Oil

Coconut has a myriad of benefits that you may not know of.  Here is a quick list of the beauty benefits of coconut oil that will have you adding it to your beauty regimen before you know it. Continue Reading Here

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