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Fitness Journal's Blog – March 2011 Archive (2)
March 15, 2011: My Abs and Arms, Oh My!
So, I have been working out pretty intensely at the gym for the past few months and have been dedicated to my cardio regimens with spinning and cardio kickboxing. I like how much fat I've been burning and how much more toned my body is, but I'm not thrilled with how slow my upper arms are shrinking and how slow my abs are toning up. I've been doing quite a bit of pilates at home and building my core, and I have been doing arm workouts on weight machines at the gym (pretty…
ContinueAdded by Fitness Journal on March 15, 2011 at 10:30am — No Comments
Spinning and Weight Loss
My fitness game right now is seriously on point. I'm pretty happy about that. I've been very consistent with going to spinning about 2-3 times a week, and going to the gym an additional day for either a normal treadmill/stairmaster/elliptical/weight machines workout, or an intense cardio kickboxing class. Out of all…
Added by Fitness Journal on March 13, 2011 at 7:30pm — No Comments
Latest Blog Posts
- 1.6.12: A Little Bit of Progress is Always a Good Thing
- March 15, 2011: My Abs and Arms, Oh My!
- Spinning and Weight Loss
- Taking My Fitness to the Next Level!
- Jan. 26, 2011: Working out at home and spinning craziness
- Jan. 10, 2011: Taking intense classes at gym
- Jan. 1, 2011: Jump starting my fitness regimen for 2011
Most Popular Blog Posts
- Jan. 26, 2011: Working out at home and spinning craziness
- Jan. 10, 2011: Taking intense classes at gym
- March 15, 2011: My Abs and Arms, Oh My!
- Sept. 19, 2010: Get Fit Challenge update (video)
- Aug. 29, 2010: Running at the beach and gym update
- Sept. 9, 2010: Cold knocked me off fitness regimen this week
- Aug. 22, 2010: Jogging outside and food regimen
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